1. Ndiyakhwaza, ndibhekisa kuThixo;ndikhala kuye, ukuba andiphulaphule.
2. Ngomhla wenkathazo ndibhenela eNkosini;ebusuku ndiyazingisa, ndiziphakamisela kuyo izandla,umoya wam ungavumi ukuthuthuzeleka.
3. Ndakucinga ngoThixo, ndiba nesingqala;ndakucamngca, uyatyhafa umoya wam.
4. Andisabazi nobuthongo;ndixakwe nakukuthetha ziinkathazo.
5. Hay' imihla yamfamlibe;ndikhumbul' iminyaka yamandulo.
6. Ebusuku ndidliwa ngumva-ndedwa;ndiyacamngca ndiyicikida intliziyo yam, ndisithi:
7. “Ngaba yondilahla kuphele iNkosi,ingaze ibuye indamkele?