1. For the music director, for Jeduthun, a psalm of David.
2. I said: “I will guard my ways, so I will not sin with my tongue. I will muzzle my mouth while the wicked are before me.”
3. So I became utterly speechless, kept silent even from good, but my anguish was stirred up.
4. My heart was hot within me, while I was musing, the fire burned. Then I spoke with my tongue: