Tehillim 102:9-11 Orthodox Jewish Bible (OJB)

9. (10) For I have eaten ashes like lechem, and mingled my drink with tears.

10. (11) Because of Thine za'am (indignation) and Thy ketsef (wrath, anger); for Thou hast lifted me up, and cast me down.

11. (12) My days are like a tzel (shadow) that lengtheneth; and I am withered like esev (grass).

Tehillim 102